Thursday, August 7, 2008

Pretty in Pink...

I had good news today and had to celbrate with a little pedi! I think anyones toes look good in pink! I've been cleared to start walking for exercise up to 3 miles. When I can walk 3 miles without pain I can start adding back in 5 minute intervals of running. I'm very excited to be back on the road! The plan is to add a 1/2 mile each time I exercise in order to build slowly and not reinjure my leg. Then slowly add in the running. Unfortunately, this puts the 1/2 marathon I wanted to do at the end of September out of the plan. However, I will be able to run one later in the fall. I've promised myself I won't pick a race until I'm back to running 3 miles. We'll see if I can wait that long!

1 comment:

Tracy said...

I am so happy for you! I'm sending lots of pain-free running energy your way!