I have to say the help at specialty running stores still intimidates me a little. But now that I’ve been doing this a little while I am so glad that I’ve embraced the experience and just gone for it. I’ve been struggling with shin splints for a couple of months now. I gave up my old worn out Nike shoes in favor of Saucony shoes that were recommended for me by the owner of one of the running stores. He watched me walk, run, stand, fight with the kids, etc. and evaluated my arches, pronation, and parenting skills. The shoes have been a dream! I love them and him for helping me out. My shin splints are no longer debilitating.
If you don't have access to a specialty running store in your area I would strongly recommend visiting http://www.runnersworld.com/ They have a whole section on evaluating your own feet and what type of shoe would work best.
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